Nicole Link, Speech-Language Pathologist (M.A., CCC-SLP) and Certified Transformational Nutrition Coach (CTNC)
Part I
Join Nicole Link, as she explores all aspects of memory and the aging brain, including myths, prevention strategies, mindset shifts and self-management techniques. Participants strive to understand the benefits of exercise, diet/nutrition, connection/relationships, sleep hygiene and positive mindset on memory function. Learn both internal and external resources for memory enhancement. This two part series is for anyone that wants to learn more about memory and those that are looking for ways to enrich and enhance the aging brain.