Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Pricing info: Unlimited Monthly Membership $69/month (+ one-time $65 enrollment fee), LITE Monthly Membership (4 classes/month) $49/month (+ one-time $65 enrollment fee), 8-Class Pass $129 (valid for 4 months, does not include FIT4BABY), 16-Class Pass $249 (valid for 8 months, does not include FIT4BABY). FIT4BABY 8-class pass $139. For more information or to register, go to https://UpperArlington.FIT4MOM.com/.