Gentle Flow Yoga - 441989

Gentle Flow Yoga is an all-levels, accessible yoga class where we practice linking breath to movement, tuning into ourselves, and finding more balance on and off the mat. We explore basic yoga postures, with some opportunities for more challenging poses weaved in, along with plenty of variations offered to accommodate all levels. Prior yoga experience is helpful, but not necessary. Please bring a mat.

Bring a mat to class.