Mind, Body & Soul Yoga - 553436
Mind, Body & Soul Yoga
Mind, Body & Soul Yoga
Mind, Body & Soul Yoga is designed to cater to the unique needs of older adults. This nurturing Hatha yoga class focuses on gentle movements, breath awareness and relaxation techniques to promote physical well-being, mental clarity and emotional balance. This class uses floor exercises, not chair exercises. Please bring a mat.
Mind, Body & Soul Yoga is designed to cater to the unique needs of older adults. This nurturing Hatha yoga class focuses on gentle movements, breath awareness and relaxation techniques to promote physical well-being, mental clarity and emotional balance. This class uses floor exercises, not chair exercises. Please bring a mat.
Fees
Charge When Not Billed:
Activity Fee (Standard Fee): $44.00 = $44.00
Charge When Not Billed:
Activity Fee (Standard Fee): $44.00 = $44.00