Gentle Hatha Yoga - Thursday - 552440
Hatha Yoga - June
Hatha Yoga - June
Yoga improves strength, circulation, flexibility and breathing. Did you know yoga can help your balance, blood pressure, cholesterol and blood sugar (Harvard Health Publications)? Best of all, yoga relieves stress and improves mood and who can't use that? Please wear loose, comfortable clothing and bring a yoga mat. Maximum 12 participants, minimum of 10 to run class.
Register in advance for EACH MONTH this quarter you can attend as pre-registration is recommended. Note: Registration is no longer PER CLASS. Maximum 12 participants, minimum of 10 to run class.
Fees
Charge When Not Billed:
Activity Fee (Standard Fee): $44.00
Charge When Not Billed:
Activity Fee (Standard Fee): $44.00
Instructor(s):